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 From Brett A. Riesenhuber, B.S., C.P.P.T., Master Trainer
Prime Physique Fitness
3635 Union Avenue
San Jose, CA 95124
1-888-348-8663
How would you like to lose lots of weight, crank up your metabolism, and get your entire body tone in less time than you ever thought possible?
How about a complete BODY and BELLY transformation in just 5 WEEKS?
I know this sounds too good to be true, but hear me out for a minute and decide for yourself.
Hi, my name is Brett Riesenhuber, owner of Prime Physique Fitness and San Jose Adventure Boot Camp, and creator of the 5 Week Body Transformation program. You might have heard of me, seen me in magazines, publications, TV, or on the web...you might have already participated in some of my fitness and weight loss programs.
You see, while I am proud to have the number one San Jose personal training center and San Jose Fitness Boot Camp, I am equally proud of the 4000+ clients just like you who i have helped to improve their bodies and lives through my guidance and programs in my 20 years as a San Jose personal trainer...I live for this stuff!
By the way, I'm not just making things up here...
 2010 Personal Trainer of the Year
      
I am serious...I Live For This Stuff!
But shhhhh.....
You see, I have been on both sides of the fence! I have been in awesome shape, and I have looked and felt like crap! I am not what you would call genetically gifted or a natural athlete...I actually have to fight hard to get into and stay in shape. I know what you go through because I live it myself.
But for the past 20 years I have been working, learning, and testing things out to find the right combination and to unlock the key to fitness and weight loss for people...
People like us!
Being overweight and out of shape SUCKS!
But it does not have to be that way...It is not only possible to get into great shape, it can be fun!
That is why I developed Prime Physique's 5 Week Body Transformation Program...so I can help you (and lots of others) get into awesome shape.
Check out the pictures of me on the side...I weighed over 260 pounds(on the right) and was in horrible shape. Then I put things together and dumped the extra fat and got my life back.
Now I have continued to develop my programs, refining the edges and adding incredible amounts of information and training...Are you ready?
Hey...What, are skeptical?
So was Linda:
Linda not only works full time, but she was dedicated
to her weight loss program
for the full 5 weeks and
lost 6.2 pounds and 5 inches!
 10-25 pounds of weight loss
4-8 inches off your waist
Firmer arms, legs, hips, and abdomen...and buns
Significant increases in energy and vitality
Increased strength
3-6% decrease in body fat
Decrease 1-3 pant/dress size
Look and feel ten years younger
Lose the fat and bloated feeling
Look and feel better in your favorite clothes
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All this in only 5 weeks! All this is true...and YOU can achieve these results too.
I have combined specific elements in order to create a truly revolutionary fitness and weight loss program. Here are the 5 key elements...
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Strength Training
Dieting and weight loss can wreak havoc on your body and metabolism. We conquer this phenomenon with our revolutionary strength training protocol which combines traditional approaches with circuit/interval style training.
Value: $585 |
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Cardio Training
Most cardio training just straight up sucks. Not only that, but it is totally ineffective for weight loss for you and me. By changing the variables such as duration, intensity, and format you can enhance your bodies' ability to burn calories by more than 237%
Value: $247 |
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Nutrition
Simply stated, you cannot out train bad nutrition. If you eat like crap, you look like crap. Nutrition and diet have to be in order if you want to change your body for the better. Your detailed nutrition program will give you the tools to know exactly what and when to eat and continue to ramp up your metabolism and start dumping fat fast.
Value: $247 |
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Supplementation
No matter what you do when losing weight, you just can't get in exactly the right nutrition. Proper supplements will give you the defining edge and help you craft not only a great looking body, but a great working body that will optimally burn WAY more fat. No funky BS pills that will leave you shaking, just solid proven additions that your doctor will not only approve of, but want for him/herself.
Value: $97 |
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Success Coaching
This is the "Secret Ingredient" to the fitness sandwich we are building here. Every week I will personally be on the phone for a scheduled coaching call just to the 15 participants of the challenge. Don't worry if the time does not work for you, each call will be recorded and you will have exclusive access to it...
Value: $997
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Well after 5 weeks in the transformation participants have made tremendous changes, and so can you!
Mattie made some serious weight loss changes
and transformed her figure....
She lost 11 pounds and 11 inches!
Oh yea, She WON the last 5 Week Body Transformation!
Lisa, a working mother, managed to lose weight
and shed fat while personal training in our Private San Jose
fitness center and running her family.
She lost
9 pounds and 10.25 inches!
Cristy lost 6 pounds and 7.5 inches!
Ian lost 12 pounds and 5.5 inches!
- Drop 10-25 pounds of weight
- Lose 4 - 8 inches off your waist
- Shed 3 - 6% body fat
- Fit into your "skinny jeans"
- Look and feel great this summer!
 This is a very special program...I am only accepting 21 people and everyone must be totally committed to success. If you are not 100% then this is just not for you.
SO, If you want to be onboard with this program then you must be absolutely dedicated for the full 5 weeks.
You see, I am only accepting 21 people for this program simply because it will require a lot of my time and my trainers' time and we want everyone to receive the attention they need.
So ONLY 21 people.
You will be weighed, measured, and photographed at Prime Physique Fitness before the program starts. THIS IS NOT OPTIONAL.
You have 20-40 pounds to lose or you just have 5 to 10 pounds to lose and are looking to drop a size quickly and get lean.
You are highly motivated and can commit to totally transforming your body in five weeks via exercise and diet
You do not take medications which affect your heart rate, metabolic rate, or ability to exercise and lose weight
You do not have any medical conditions that prevent you from exercising
You have the ability to sustain 30 minutes of moderate to vigorous intensity strength training
Male subjects must be willing to have pictures taken in shorts with no shirt
Female subjects must be willing to have photos taken in workout top (bare mid) and shorts
You are comfortable sharing your success story and fitness history on camera
Julia balanced family life and a full time job,
dedicated herself to the 5 Week Body Transformation,
and lost 16.5 Pounds and 11.25 Inches!
You can do it too, and I will give you the tools and private workout center to do it in! You have nothing to lose exceot the weight.
Challenge Start Date:
TBD
Weigh In Date:
Beginning: TBD
Ending: TBD
Awards Party: TBD (Must be present to win!)
Training Sessions:
You will have semi-private training sessions 3 x per week. Scheduling will be done on a per person basis. Sessions will last 30 minutes with the trainer, and an additional 20-30 minutes of targeted cardio training.
We know you are busy (who isn't?), that's why we have sessions starting at 5am and going until 8pm on week days, and Saturday mornings. We definitely have a time that will fit your schedule. NO MORE EXCUSES!!!
Nutrition:
You will be given a full nutrition and overall program guide at your weigh in. This will include a full program breakdown including food choices, calorie levels and supplementation recommendations.
Coaching:
The coaching sessions will be scheduled weekly. The exact days and times will be provided during the program. These sessions will be recorded and you will have access to them in case you cannot make the session.
 Just like McDonalds I have a secret sauce. Well it is not really a sauce, but I do have secret fat loss techniques which I will be sharing with you during the course of the 5 weeks. You will be receiving multiple emails per week from me personally with tips and techniques to enhance your fat loss. This will make what are usually times of extreme stress and overeating manageable and survivable (plus you'll be leaner too!).
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As I said, I could easily charge more than $2000 for this program.
...But I won't. I won't charge you $2000+ to change your life forever. You won't even pay $1200 to learn this cutting edge material and have awesome personal training.
For this program and the 21 people who are selected after I review the applications...I have dropped the registration fee to a ridiculously low amount of ONLY....2 payments of $247!
But WAIT...
What would a transformation be without a contest behind it?
So I wanted to make this even more interesting....
The person who has the biggest change (body fat loss and inches lost) in the 5 weeks will receive...
3 FREE Months Private Group Personal Training at Prime Physique Fitness
(Valued at over $1400)
PLUS there are a bunch of bonuses JUST FOR the 15 participants from other local businesses...I can't even place a value on all of it right now!
The 5 Week Body Transformation Challenge Is ON...Are YOU Ready?
This program will change your life and the lives of those close to you, do not hesitate, register now.
Your Personal Trainer,
Brett A. Riesenhuber
Prime Physique, LLC.
3635 Union Avenue
San Jose, CA
1-(800)-FIT-TONE
(1-888-348-8663)
P.S. This program is limited to just 21 participants and will be removed once I hit that number.
P.P.S. Don't wait to start getting in shape...THIS is your best chance.
P.P.P.S. What are you waiting for...Get registered NOW!
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